{"id":45626,"date":"2025-09-30T23:50:00","date_gmt":"2025-09-30T14:50:00","guid":{"rendered":"https:\/\/linlinxing.com\/?p=45626"},"modified":"2025-10-24T14:23:45","modified_gmt":"2025-10-24T05:23:45","slug":"vlog202509%e5%90%88%e9%9b%86","status":"publish","type":"post","link":"https:\/\/linlinxing.com\/?p=45626","title":{"rendered":"Vlog#202509\u5408\u96c6"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"HaQ61B0jNek\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=HaQ61B0jNek\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/HaQ61B0jNek\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/HaQ61B0jNek\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.30\u3011\u7b80\u5355\u751f\u6d3b\uff5c\u666e\u901a\u53c8\u81ea\u4fe1\uff1a\u81ea\u4fe1\u662f\u7279\u6743\u5417\uff1f\ud83d\ude04<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1hNHxzhEVf\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b 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\u5b83\u5e2e\u52a9\u6211\u4eec\u6e05\u7406\u5185\u5916\u4e16\u754c\uff0c\u4e5f\u8ba9\u6211\u4eec\u80fd\u591f\u4ece\u666e\u901a\u7684\u65e5\u5e38\u4e2d\u53d1\u73b0\u8da3\u5473\u548c\u7cbe\u5f69\u3002<\/p>\n\n\n\n<p>\u5e0c\u671b\u8fd9\u671fQ&amp;A\u80fd\u5e2e\u4f19\u4f34\u89e3\u51b3\u5fc3\u4e2d\u7684\u56f0\u60d1\uff0c\u8ba9\u6211\u4eec\u5728\u7ee7\u7eed\u5728\u7b80\u5355\u751f\u6d3b\u4e2d\u63a2\u7d22\u65e0\u9650\u53ef\u80fd\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"7igGo5EJSvU\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=7igGo5EJSvU\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/7igGo5EJSvU\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/7igGo5EJSvU\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.29\u3011\u7b80\u5355\u751f\u6d3b\uff5c\u666e\u901a\u53c8\u81ea\u4fe1\uff1a\u81ea\u4fe1\u662f\u7279\u6743\u5417\uff1f\ud83d\ude04<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1LuHnzWEwG\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u53c8\u5230\u4e86\u5fd9\u788c\u7684\u661f\u671f\u4e00\uff01\u4eca\u5929\u788e\u788e\u5ff5\u6211\u548c\u5b9d\u8d1dWinnie\u7684\u73a9\u7b11\u8bdd\uff0c\u5374\u8fd8\u771f\u662f\u5c31\u8ba4\u771f\u601d\u8003\u4e86\u4e00\u4e0b\uff1a\u4e3a\u4ec0\u4e48\u6211\u8fd9\u4e48\u666e\u901a\uff0c\u8fd8\u8fd9\u4e48\u81ea\u4fe1\uff1f \ud83e\udd14<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\u2b55\ufe0f\u7ed3\u8bba\uff1a\u201c\u666e\u901a\u53c8\u81ea\u4fe1\u201d\u662f\u4f2a\u547d\u9898\uff1a \u201c\u666e\u901a\u201d\u4e0e\u201c\u81ea\u4fe1\u201d\u4e4b\u95f4\u6ca1\u6709\u5fc5\u7136\u5173\u7cfb\u3002\u201c\u666e\u901a\u201d\u53d6\u51b3\u4e8e\u6240\u5728\u7684\u201c\u96c6\u5408\u8303\u56f4\u201d\u548c\u201c\u5747\u503c\u6bd4\u8f83\u201d\uff1b\u201c\u81ea\u4fe1\u201d\u662f\u5bf9\u81ea\u8eab\u80fd\u529b\u4e0e\u8bc4\u4ef7\u7684\u6b63\u9762\u4fe1\u5fc3\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u81ea\u4fe1\u4e0d\u662f\u7279\u6743\uff1a \u201c\u53ea\u6709\u8db3\u591f\u4f18\u79c0\u7684\u4eba\u624d\u914d\u62e5\u6709\u81ea\u4fe1\u201d\u662f\u8352\u8c2c\u89c2\u70b9\u3002\u81ea\u4fe1\u4e0d\u9700\u8981\u6761\u4ef6\uff0c\u66f4\u4e0d\u9700\u8981\u4ed6\u4eba\u7684\u6307\u6307\u70b9\u70b9\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u6781\u7b80\u601d\u7ef4\u4e0e\u81ea\u4fe1\uff1a \u6781\u7b80\u751f\u6d3b\u53ef\u4ee5\u57f9\u517b\u81ea\u4fe1\u3002<\/p>\n\n\n\n<p>\ud83c\udf1f\u6e05\u6670\u8ba4\u77e5\u81ea\u6211\uff1a \u660e\u786e\u81ea\u5df1\u64c5\u957f\u4ec0\u4e48\u3001\u4e0d\u64c5\u957f\u4ec0\u4e48\uff0c\u559c\u6b22\u4ec0\u4e48\u3001\u8ba8\u538c\u4ec0\u4e48\u3002\u4e0d\u505a\u8fc7\u5ea6\u7ea0\u7ed3\uff0c\u8fc7\u5ea6\u7cbe\u795e\u5185\u8017\u3002<\/p>\n\n\n\n<p>\ud83c\udf1f\u805a\u7126\u6838\u5fc3\u4f18\u52bf\uff1a \u5c06\u65f6\u95f4\u3001\u7cbe\u529b\u3001\u8d44\u6e90\u6295\u5165\u5230\u70ed\u7231\u4e14\u64c5\u957f\u7684\u4e8b\u60c5\u4e0a\u3002<\/p>\n\n\n\n<p>\ud83c\udf1f\u6210\u529f\u4f53\u9a8c\uff1a 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is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"vfFVm7uxNzc\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=vfFVm7uxNzc\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/vfFVm7uxNzc\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/vfFVm7uxNzc\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.28\u3011\u7b80\u5355\u751f\u6d3b\uff5c\u5c45\u4f4f\u7a7a\u95f4\u7684\u7b80\u4ecb\uff0c\u4e0e\u7f8e\u597d\u7684\u661f\u671f\u5929\ud83c\udf1f<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1gvn1zUEjY\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u661f\u671f\u5929\u7ea6\u670b\u53cb\u5728\u516c\u56ed\u62cd\u7167\u7247\ud83d\udcf7\uff0c\u6765\u5bb6\u505a\u5ba2\u3002 <br>\u987a\u4fbf\u7b80\u5355\u4ecb\u7ecd\u4e00\u4e0b\u6211\u548c\u5b9d\u8d1dWinnie\u4e24\u4e2a\u4eba\u7684\u5c45\u4f4f\u7a7a\u95f4\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"TJ4KaafUJC0\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=TJ4KaafUJC0\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/TJ4KaafUJC0\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/TJ4KaafUJC0\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.27\u3011\u4e1c\u4eac\u6f2b\u6b65\ud83d\udeb6\u200d\u2642\ufe0f\uff5c\u4e0b\u5317\u6cfd \u770b\u6708\u4eae\ud83c\udf1b<\/strong>\uff08<a href=\"http:\/\/bilibili.com\/video\/BV1CLnBzEEVM\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u661f\u671f\u516d\u548c\u5b9d\u8d1dWinnie\u51fa\u95e8\u6563\u6b65 \ud83d\udccd\u4e0b\u5317\u6cfd<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"d-boatuLm38\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=d-boatuLm38\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/d-boatuLm38\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/d-boatuLm38\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.26\u3011\u7b80\u5355\u751f\u6d3b\uff5c\u62e5\u6709\u6301\u6709\u662f\u8d1f\u62c5\uff1a\u544a\u522b\u7269\u8d28\u6267\u5ff5\uff0c\u5b9e\u73b0\u4eba\u751f\u613f\u666f\ud83e\uddd8\ud83c\udf1f<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1YundzjEVr\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u6211\u6765\u5230\u7bb1\u6839\uff0c\u611f\u53d7\u65c5\u884c\u6c1b\u56f4\u3002\u4ece\u524d\uff0c\u6211\u7684\u5f00\u573a\u767d\u662f\u201c\u50cf\u751f\u6d3b\u4e00\u6837\u65c5\u884c\uff0c\u50cf\u65c5\u884c\u4e00\u822c\u751f\u6d3b\u3002\u201d\u8fd9\u4e48\u591a\u5e74\uff0c\u6211\u4e00\u76f4\u5728\u671d\u7740\u8fd9\u4e2a\u613f\u666f\u9760\u8fd1\u3002\u800c\u4eca\u5929\uff0c\u6211\u60f3\u5206\u4eab\u4e00\u4e2a\u6838\u5fc3\u611f\u609f\uff1a\u5bf9\u73b0\u5728\u7684\u6211\u800c\u8a00\uff0c\u201c\u62e5\u6709\u201d\u548c\u201c\u6301\u6709\u201d\u66f4\u591a\u65f6\u5019\u662f\u4e00\u79cd\u8d1f\u62c5\uff0c\u800c\u975e\u5956\u8d4f\u3002 \ud83e\udd2f<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><br>\ud83d\udcf7\u8bb2\u4e00\u4e2a\u6545\u4e8b\uff1a\u6211\u66fe\u7ecf\u6e34\u671b\u62e5\u6709\u7684Leica\u76f8\u673a\uff0c\u5374\u62c5\u5fc3\u78d5\u78b0\u548c\u88ab\u5077\uff0c\u6700\u7ec8\u53d8\u6210\u201c\u7cbe\u795e\u8d1f\u62c5\u201d\u3002<br>\ud83e\uddd8\u6781\u7b80\u4e3b\u4e49\u7684\u6838\u5fc3\u53d1\u73b0\uff1a \u6781\u7b80\u751f\u6d3b\u8ba9\u6211\u610f\u8bc6\u5230\uff0c\u771f\u6b63\u7684\u56f0\u5883\u662f\u5bf9\u80a4\u6d45\u4ef7\u503c\u89c2\u7684\u5e7b\u706d\u3002\u6211\u66fe\u8bd5\u56fe\u7528\u7269\u8d28\uff08\u54c1\u724c\u3001\u5916\u8868\uff09\u6765\u586b\u8865\u5185\u5fc3\u7684\u7a7a\u865a\u548c\u4e0d\u5b89\u5168\u611f\u3002<\/p>\n\n\n\n<p>\ud83d\udca1\u4ece\u201c\u80a4\u6d45\u201d\u5230\u201c\u7cbe\u795e\u5bcc\u88d5\u201d\u7684\u8f6c\u53d8\uff1a<br>\u8fc7\u53bb\uff1a 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\u5f88\u591a\u4eba\u505a\u4e8b\u662f\u57fa\u4e8e\u201c\u5bb6\u5ead\u671f\u5f85\u201d\u3001\u201c\u793e\u4f1a\u8981\u6c42\u201d\u6216\u201c\u8eab\u8fb9\u4eba\u773c\u5149\u201d\uff0c\u800c\u975e\u5185\u5fc3\u771f\u6b63\u7684\u610f\u613f\u3002\u6781\u7b80\u751f\u6d3b\u5e2e\u52a9\u6211\u6446\u8131\u8fd9\u4e9b\u7cbe\u795e\u5185\u8017\u3002<br>\u2705\u76f4\u9762\u4e0d\u5b89\u5168\u611f\uff1a \u8ffd\u6c42\u7269\u8d28\u7684\u672c\u8d28\u662f\u5185\u5fc3\u7684\u4e0d\u5b89\u5168\u611f\u3002\u4e00\u65e6\u610f\u8bc6\u5230\u8fd9\u4e00\u70b9\uff0c\u5c31\u53ef\u4ee5\u505c\u6b62\u901a\u8fc7\u201c\u62e5\u6709\u201d\u6765\u6269\u5f20\u81ea\u6211\u3002<\/p>\n\n\n\n<p>\ud83c\udf1f\u8ffd\u6c42\u7684\u8f6c\u53d8\uff1a\u201c\u62e5\u6709\u201d\u5230\u201c\u4f53\u9a8c\u201d\u4e0e\u201c\u5b9e\u73b0\u201d\uff1a<br>\u2705\u65b0\u7684\u7b79\u7801\uff1a \u6211\u7684\u70ab\u8000\u8d44\u672c\u4e0d\u518d\u662f\u7269\u8d28\u8d22\u5bcc\uff0c\u800c\u662f\u201c\u4f53\u9a8c\u201d\u4e0e\u201c\u5b9e\u73b0\u201d\uff08\u5982\u767b\u5c71\u3001\u8dd1\u9a6c\u3001\u6210\u529f\u6212\u9152\u3001\u521b\u4e1a\u6298\u817e\uff09\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u6838\u5fc3\uff1a \u6781\u7b80\u751f\u6d3b\u6559\u4f1a\u6211\uff0c\u201c\u505a\u201d\u80fd\u8ba9\u81ea\u5df1\u5feb\u4e50\u7684\u4e8b\uff0c\u8fdc\u6bd4\u201c\u62e5\u6709\u201d\u80fd\u8ba9\u81ea\u5df1\u5feb\u4e50\u7684\u4e1c\u897f\u66f4\u91cd\u8981\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u603b\u7ed3\uff1a \u4f5c\u4e3a\u6781\u7b80\u4e3b\u4e49\u8005\uff0c\u5bf9\u73b0\u5728\u7684\u6211\u800c\u8a00\uff0c\u201c\u62e5\u6709\u201d\u662f\u4e00\u79cd\u8d1f\u62c5\u3002\u6781\u7b80\u751f\u6d3b\u662f\u901a\u8fc7\u505a\u51cf\u6cd5\uff0c\u6254\u6389\u5bf9\u7269\u8d28\u7684\u6267\u5ff5\u548c\u7cbe\u795e\u4e0a\u7684\u4f2a\u88c5\uff0c\u6700\u7ec8\u83b7\u5f97\u9760\u8fd1\u7406\u60f3\u751f\u6d3b\u613f\u666f\u7684\u81ea\u7531\u548c\u4e3b\u52a8\u6743\u3002<\/p>\n\n\n\n<p>\u5e0c\u671b\u4eca\u5929\u7684\u788e\u788e\u5ff5\u80fd\u7ed9\u4f19\u4f34\u4eec\u5e26\u6765\u53c2\u8003\u548c\u542f\u53d1\uff0c\u8ba9\u6211\u4eec\u4e00\u8d77\u6446\u8131\u7269\u8d28\u7684\u675f\u7f1a\uff0c\u5f00\u59cb\u8ffd\u6c42\u5c5e\u4e8e\u6211\u4eec\u81ea\u5df1\u7684\u201c\u4f53\u9a8c\u201d\u4e0e\u201c\u5b9e\u73b0\u201d\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"wqtnwFydsg4\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=wqtnwFydsg4\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/wqtnwFydsg4\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/wqtnwFydsg4\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.25\u3011\u7b80\u5355\u751f\u6d3b\uff5c\u98ce\u9669\u504f\u597d\uff1a\u8d8a\u201c\u4e8f\u94b1\u201d\uff0c\u8d8a\u60f3\u201c\u8d4c\u4e00\u628a\u201d\ud83e\udd14\uff5c\u300c\u786e\u5b9a\u6548\u5e94\u300d\u548c\u300c\u53cd\u5c04\u6548\u5e94\u300d<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1Y2ngzWE6V\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u53bb\u5f80\u7bb1\u6839\uff0c\u548c\u7ecf\u8425\u6c11\u5bbf\u7684\u5c0f\u4f19\u4f34\u4ea4\u6d41\uff0c\u8ba9\u6211\u518d\u6b21\u601d\u8003\u521b\u4e1a\u5708\u91cc\u4e00\u4e2a\u666e\u904d\u73b0\u8c61\u2014\u2014\u98ce\u9669\u504f\u597d\u3002\ud83e\udd14 \u4e3a\u4ec0\u4e48\u6211\u4ee5\u524d\u516c\u53f8\u7684 CEO \u50cf\u4e2a\u8d4c\u5f92\uff1f\u4e3a\u4ec0\u4e48\u8d8a\u662f\u4e8f\u94b1\u7684\u4eba\uff0c\u8d8a\u5bb9\u6613\u505a\u51fa\u201c\u80cc\u6c34\u4e00\u6218\u201d\u7684\u51b3\u5b9a\uff1f<\/p>\n\n\n\n<p>\u7ed3\u5408\u884c\u4e3a\u7ecf\u6d4e\u5b66\u4e2d\u7684\u300c\u786e\u5b9a\u6548\u5e94\u300d\u548c\u300c\u53cd\u5c04\u6548\u5e94\u300d\uff0c\u601d\u8003\u4eba\u4eec\u5728\u6536\u76ca\u548c\u635f\u5931\u72b6\u6001\u4e0b\uff0c\u5bf9\u98ce\u9669\u7684\u6001\u5ea6\u5982\u4f55\u53d1\u751f180\u5ea6\u7684\u8f6c\u53d8\u3002\u8fd9\u4e0d\u4ec5\u662f\u521b\u4e1a\u8005\u9700\u8981\u638c\u63e1\u7684\u601d\u7ef4\uff0c\u66f4\u662f\u6781\u7b80\u4e3b\u4e49\u8005\u5728\u505a\u4efb\u4f55\u4eba\u751f\u51b3\u7b56\u65f6\uff0c\u5fc5\u987b\u6d1e\u5bdf\u7684\u5fc3\u7406\u9677\u9631\uff01\ud83d\ude80<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83e\udd14\u521b\u4e1a\u4e0e\u8d4c\u535a\u7684\u76f8\u4f3c\u6027\uff1a \u4ee5\u524d\u4e1c\u5bb6 CEO \u7684\u201c\u8d4c\u5f92\u201d\u5f0f\u7ecf\u8425\uff08\u70e7\u94b1\u9020\u52bf\uff0c\u6838\u5fc3\u4ea7\u54c1\u505c\u6ede\uff09\uff0c\u5f15\u51fa\u521b\u4e1a\u548c\u8d4c\u535a\u90fd\u9762\u4e34\u98ce\u9669\uff0c\u4e14\u98ce\u9669\u504f\u597d\u4f1a\u968f\u72b6\u6001\u53d8\u5316\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u98ce\u9669\u504f\u597d\u7684\u4e24\u5927\u5fc3\u7406\u6548\u5e94\uff1a<\/p>\n\n\n\n<p>1\ufe0f\u20e3\u786e\u5b9a\u6548\u5e94 (\u5904\u4e8e\u6536\u76ca\u72b6\u6001\u65f6)\uff1a \u5f53\u6211\u4eec\u5df2\u7ecf\u770b\u5230\u786e\u5b9a\u7684\u6536\u76ca\u65f6\uff0c\u4f1a\u53d8\u5f97\u538c\u6076\u98ce\u9669\u3002\u5fc3\u7406\u4e0a\u503e\u5411\u4e8e\u201c\u89c1\u597d\u5c31\u6536\u201d\uff0c\u907f\u514d\u5c06\u5df2\u83b7\u5f97\u7684\u6536\u76ca\u635f\u5931\u6389\u3002<\/p>\n\n\n\n<p>2\ufe0f\u20e3\u53cd\u5c04\u6548\u5e94 (\u5904\u4e8e\u635f\u5931\u72b6\u6001\u65f6)\uff1a \u5f53\u6211\u4eec\u9762\u4e34\u635f\u5931\u65f6\uff0c\u4f1a\u53d8\u5f97\u504f\u597d\u98ce\u9669\u3002\u5fc3\u7406\u4e0a\u503e\u5411\u4e8e\u201c\u8d4c\u4e00\u628a\u201d\uff0c\u53bb\u535a\u53d6\u9ad8\u56de\u62a5\uff0c\u4ee5\u6c42\u626d\u8f6c\u635f\u5931\uff08\u5373\u201c\u80cc\u6c34\u4e00\u6218\u201d\u7684\u5fc3\u6001\uff09\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u6838\u5fc3\u7ed3\u8bba\uff1a \u540c\u4e00\u4e2a\u4eba\u3001\u540c\u4e00\u5bb6\u516c\u53f8\uff0c\u5728\u6536\u76ca\u72b6\u6001\u4e0b\u503e\u5411\u4fdd\u5b88\uff0c\u800c\u5728\u635f\u5931\u72b6\u6001\u4e0b\u503e\u5411\u6fc0\u8fdb\u3002\u8fd9\u79cd\u5fc3\u7406\u89c4\u5f8b\uff0c\u51b3\u5b9a\u4e86\u4ed6\u4eec\u7684\u51b3\u7b56\u98ce\u683c\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u6781\u7b80\u601d\u7ef4\u7684\u610f\u4e49\uff1a \u6781\u7b80\u751f\u6d3b\u53ef\u4ee5\u4f7f\u5f97\u6211\u4eec\u4fdd\u6301\u6e05\u9192\uff0c\u8ba4\u8bc6\u5230\u8fd9\u4e9b\u5fc3\u7406\u5b66\u89c4\u5f8b\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u6781\u7b80\u4e3b\u4e49\u8005\u5e94\u8be5\uff1a<\/p>\n\n\n\n<p>\u5728\u635f\u5931\u65f6\u4fdd\u6301\u7406\u6027\uff1a \u907f\u514d\u88ab\u201c\u53cd\u5c04\u6548\u5e94\u201d\u9a71\u4f7f\uff0c\u505a\u51fa\u4e0d\u8ba1\u540e\u679c\u7684\u201c\u8d4c\u5f92\u5f0f\u201d\u51b3\u7b56\u3002<\/p>\n\n\n\n<p>\u5728\u6536\u76ca\u65f6\u4fdd\u6301\u524d\u77bb\uff1a \u907f\u514d\u8fc7\u4e8e\u4fdd\u5b88\uff0c\u5c06\u8d44\u6e90\u6295\u5165\u5230\u6301\u7eed\u589e\u957f\u7684\u9886\u57df\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u603b\u7ed3\uff1a \u7406\u89e3\u201c\u98ce\u9669\u504f\u597d\u201d\u80fd\u5e2e\u52a9\u6211\u4eec\u8bbe\u8ba1\u51b3\u7b56\u3002\u65e0\u8bba\u662f\u521b\u4e1a\u8fd8\u662f\u751f\u6d3b\uff0c\u638c\u63e1\u8fd9\u4e9b\u5fc3\u7406\u89c4\u5f8b\uff0c\u624d\u80fd\u8ba9\u6211\u4eec\u5728\u4e0d\u540c\u72b6\u6001\u4e0b\u505a\u51fa\u6700\u7406\u667a\u7684\u9009\u62e9\uff0c\u907f\u514d\u88ab\u672c\u80fd\u9a71\u4f7f\u3002\u2728<\/p>\n\n\n\n<p>\u5e0c\u671b\u4eca\u5929\u7b80\u77ed\u7684\u788e\u788e\u5ff5\uff0c\u80fd\u5e2e\u4f19\u4f34\u4eec\u8bc6\u522b\u81ea\u5df1\u7684\u98ce\u9669\u504f\u597d\uff0c\u5728\u5173\u952e\u65f6\u523b\u505a\u51fa\u66f4\u6e05\u9192\u7684\u51b3\u7b56\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"KJhGAt7v-yM\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=KJhGAt7v-yM\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/KJhGAt7v-yM\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/KJhGAt7v-yM\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.24\u3011\u7b80\u5355\u751f\u6d3b\uff5c\u5e73\u6de1\u662f\u771f\uff1avlog\u4e0e\u201c\u79c1\u5c0f\u8bf4\u201d\ud83e\uddd8\u2728<\/strong>\uff08<a href=\"http:\/\/bilibili.com\/video\/BV1XiJXzTEA3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4f11\u7ed3\u675f\uff0c\u56de\u5230\u4e86\u65e5\u5e38\u5de5\u4f5c\u4e4b\u4e2d\u3002<\/p>\n\n\n\n<p>\u4eca\u5929\u7684\u788e\u788e\u5ff5\uff0c\u7ed3\u5408\u4f19\u4f34\u7684\u201c\u6cbb\u6108\u201d\u7559\u8a00\uff0c\u601d\u8003\u4e86\u5e73\u6de1\u751f\u6d3b\u7684\u4ef7\u503c\u3002\u4e5f\u601d\u8003\u4e86\u65e5\u672c\u6587\u5b66\u4e2d\u7684\u201c\u79c1\u5c0f\u8bf4\u201d\u4f53\u88c1\u3002\u751f\u6d3b\u672c\u6765\u5c31\u662f\u5e73\u6de1\u7684\uff0cvlog\u4e0d\u662f\u8ffd\u6c42\u620f\u5267\u5316\uff0c\u4e0d\u5f53\u8fce\u5408\u6d41\u91cf\uff0c\u53ea\u8bb0\u5f55\u771f\u5b9e\u7684\u611f\u609f\u548c\u751f\u6d3b\u7410\u788e\u3002\u8fd9\u4e0d\u4ec5\u662f\u6211\u7684\u521b\u4f5c\u521d\u5fc3\uff0c\u4e5f\u662f\u6781\u7b80\u601d\u7ef4\u7684\u4f53\u73b0\u2728<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83d\ude4f\u4f19\u4f34\u7684\u201c\u6cbb\u6108\u201d\u7559\u8a00\uff1a \u611f\u8c22\u4f19\u4f34\u4eec\u7684\u5173\u6ce8\u4e0e\u652f\u6301\u3002\u6211\u4e5f\u5e0c\u671b\u80fd\u591f\u6210\u4e3a\u63d0\u4f9b\u966a\u4f34\u548c\u201c\u5fae\u91cf\u8425\u517b\u7d20\u201d\u3002\u80af\u5b9a\u4e86\u201c\u5e73\u6de1\u201d\u7684\u4ef7\u503c\u3002<\/p>\n\n\n\n<p>\ud83d\udcfa\u81ea\u5a92\u4f53\u4eba\u7684\u6210\u529f\u6cd5\u5219\u4e0e\u53cd\u601d\uff1a \u603b\u7ed3\u7f51\u7ea2\u6210\u529f\u7684\u8981\u7d20\uff1a\u5927\u6295\u5165\u3001\u627f\u62c5\u5de8\u5927\u98ce\u9669\uff08\u727a\u7272\u4e2a\u4eba\u751f\u6d3b\uff09\u3001\u8ffd\u6c42\u6d41\u91cf\u548c\u5dee\u5f02\u5316\u3002\u6211\u53cd\u601d\uff1a\u666e\u901a\u4eba\u7684\u65e5\u5e38\u751f\u6d3b\u662f\u5e73\u6de1\u7684\uff0c\u5982\u679c\u4ee5\u5546\u4e1a\u5316\u4e3a\u76ee\u7684\uff0cvlog\u5219\u4f1a\u5c06\u751f\u6d3b\u53d8\u6210\u201c\u5267\u573a\u201d\u548c\u201c\u8868\u6f14\u201d\u3002<\/p>\n\n\n\n<p>\ud83d\udcd6vlog\u7684\u201c\u79c1\u5c0f\u8bf4\u201d\u7279\u8d28\uff1a<\/p>\n\n\n\n<p>\u79c1\u5c0f\u8bf4\uff1a \u5f15\u7528\u65e5\u672c\u6587\u5b66\u4f53\u88c1\u201c\u79c1\u5c0f\u8bf4\u201d\uff0c\u5176\u7279\u70b9\u662f\u53d6\u6750\u4e8e\u4f5c\u8005\u81ea\u8eab\u7ecf\u9a8c\uff0c\u91c7\u53d6\u81ea\u6211\u66b4\u9732\u7684\u5199\u5b9e\u4e3b\u4e49\u98ce\u683c\u3002<\/p>\n\n\n\n<p>\ud83e\udd14\u6211\u5bf9vlog\u7684\u89c1\u89e3\uff1a \u6211\u7684\u788e\u788e\u5ff5\u3001\u535a\u5ba2\u3001\u64ad\u5ba2\uff0c\u98ce\u683c\u90fd\u66f4\u63a5\u8fd1\u4e8e\u201c\u79c1\u5c0f\u8bf4\u201d\u2014\u2014\u53ef\u4ee5\u4fee\u9970\u3001\u52a0\u5de5\uff0c\u4f46\u4e0d\u80fd\u865a\u6784\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u6838\u5fc3\u7406\u5ff5\uff1a \u5e73\u6de1\u7684\u751f\u6d3b\uff0c\u624d\u662f\u771f\u5b9e\u7684\u751f\u6d3b\u3002 \u201c\u79c1\u5c0f\u8bf4\u201d\u7684\u9b45\u529b\u5728\u4e8e\u6765\u6e90\u751f\u6d3b\u771f\u5b9e\uff0c\u800c\u975e\u7eaf\u865a\u6784\u7684\u620f\u5267\u5316\u3002\u4e0d\u80fd\u4e3a\u4e86\u62cd\u767b\u5c71vlog\u800c\u53bb\u767b\u5c71\uff0c\u800c\u662f\u56e0\u4e3a\u767b\u5c71\u4e86\uff0c\u624d\u4ea7\u751f\u4e86\u767b\u5c71Vlog\u3002<\/p>\n\n\n\n<p>\u23f3\u201c\u79c1\u5c0f\u8bf4\u201d\u7684\u5c40\u9650\u6027\uff1a \u8fd9\u79cd\u4f53\u88c1\u8fc7\u4e8e\u5c01\u95ed\u548c\u5185\u7f29\uff0c\u96be\u6709\u7a81\u7834\u6027\u53d1\u5c55\uff0c\u96be\u4ee5\u83b7\u5f97\u5927\u6d41\u91cf\u548c\u8d44\u672c\u9752\u7750\u3002\u5982\u679c\u5c06\u81ea\u5a92\u4f53\u89c6\u4e3a\u521b\u4e1a\uff0cvlog\u4e0d\u662f\u6700\u4f18\u8d5b\u9053\u3002<\/p>\n\n\n\n<p>\ud83e\uddd8\u201c\u6781\u7b80\u201d\u5230\u201c\u7b80\u5355\u201d\u7684\u8f6c\u53d8\uff1a<\/p>\n\n\n\n<p>\u653e\u5f03\u6267\u7740\uff1a \u201c\u6781\u7b80\u751f\u6d3b\u201d\u7684\u5173\u952e\u8bcd\u66f4\u5bb9\u6613\u5438\u5f15\u5173\u6ce8\uff0c\u4f46\u6211\u4e0d\u518d\u6267\u7740\u4e8e\u73a9\u6587\u5b57\u6e38\u620f\uff0c\u4e5f\u4e0d\u4f1a\u5b8c\u5168\u8fce\u5408\u6d41\u91cf\u3002<\/p>\n\n\n\n<p>\u5fe0\u4e8e\u521d\u5fc3\uff1a \u6700\u7ec8\u56de\u5f52\u5230\u201c\u7b80\u5355\u751f\u6d3b\u201d\u7684\u672c\u8d28\u2014\u2014\u8bb0\u5f55\u771f\u5b9e\u7684\u611f\u609f\uff0c\u7ee7\u7eed\u521b\u4f5c\u201c\u79c1\u5c0f\u8bf4\u201d\u5f0f\u7684vlog\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u603b\u7ed3\uff1a \u6781\u7b80\u751f\u6d3b\u6559\u4f1a\u6211\uff0c\u6700\u771f\u5b9e\u7684\u3001\u5e73\u6de1\u7684\u751f\u6d3b\u624d\u662f\u6700\u503c\u5f97\u8bb0\u5f55\u7684\u3002\u653e\u5f03\u5bf9\u201c\u6781\u7b80\u201d\u4e00\u8bcd\u7684\u6267\u7740\uff0c\u4e0d\u4e3a\u6d41\u91cf\u6240\u52a8\uff0c\u5fe0\u4e8e\u81ea\u5df1\u7684\u201c\u79c1\u5c0f\u8bf4\u201d\u98ce\u683c\uff0c\u8fd9\u624d\u662f\u6781\u7b80\u601d\u7ef4\u5728\u521b\u4f5c\u4e0a\u7684\u4f53\u73b0\u3002<\/p>\n\n\n\n<p>\u5e0c\u671b\u4eca\u5929\u7684\u788e\u788e\u5ff5\u80fd\u7ed9\u4f19\u4f34\u4eec\u5e26\u6765\u966a\u4f34\uff0c\u8ba9\u6211\u4eec\u5728\u521b\u4f5c\u548c\u751f\u6d3b\u4e2d\uff0c\u90fd\u80fd\u5fe0\u4e8e\u81ea\u5df1\uff0c\u6d3b\u51fa\u6700\u771f\u5b9e\u7684\u8272\u5f69\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"g6xQHgB-ats\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=g6xQHgB-ats\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/g6xQHgB-ats\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/g6xQHgB-ats\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.23\u3011\u65c5\u884c\u788e\u788e\u5ff5\ud83d\ude97\uff5c\u8fd4\u56de\u4e1c\u4eac\uff5c\u670b\u53cb\u4e3a\u4ec0\u4e48\u5f00\u6c11\u5bbf\uff1f<\/strong>\uff08<a href=\"http:\/\/bilibili.com\/video\/BV18NJRzTE5J\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u4e8c\u79bb\u5f00\u9ad8\u5c71\uff0c\u9014\u7ecf\u540d\u53e4\u5c4b\uff0c\u8fd4\u56de\u4e1c\u4eac\u3002 \u548c\u670b\u53cb\u8001\u90ed\u804a\uff0c\u4e3a\u4ec0\u4e48\u4ed6\u4f1a\u9009\u62e9\u5728\u9ad8\u5c71\u5f00\u6c11\u5bbf\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"mKyabsVu2ho\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=mKyabsVu2ho\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/mKyabsVu2ho\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/mKyabsVu2ho\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.22\u3011\u65c5\u884c\u788e\u788e\u5ff5\ud83d\udeb6\u200d\u2642\ufe0f\uff5c\u3010\u4e16\u754c\u9057\u4ea7\u3011\u5c90\u961c\u767d\u5ddd\u4e61\uff0c\u5408\u638c\u9020\u308a\u96c6\u843d<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1UHJQzZEGm\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u4e00\u548c\u5b9d\u8d1dWinnie\uff0c\u670b\u53cb\u8001\u90ed\uff0c\u548c\u5c0fBaby\uff0c\u6765\u5230\u8457\u540d\u7684\u4e16\u754c\u6587\u5316\u9057\u4ea7\u3002\u5c90\u961c\u767d\u5ddd\u4e61\uff0c\u6b23\u8d4f\u300c\u5408\u638c\u9020\u308a\u96c6\u843d\u300d\u6c11\u5c45\u5efa\u7b51\u3002\u5145\u5b9e\u5feb\u4e50\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"S3eci8ElJ90\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=S3eci8ElJ90\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/S3eci8ElJ90\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/S3eci8ElJ90\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.21\u3011\u6d41\u6c34\u8d26\uff5c\u4e1c\u4eac\ud83d\ude84\u540d\u53e4\u5c4b\ud83d\ude97\u5c90\u961c\u9ad8\u5c71\uff5c\u6c11\u5bbf\u8bd5\u4f4f\ud83c\udfe0\uff5c\u79fb\u52a8\u7684\u4e00\u5929<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1M8nTzBELU\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u5929\u548c\u5b9d\u8d1dWinnie\u6765\u5230\u5c90\u961c\u9ad8\u5c71\uff0c\u670b\u53cb\u7684\u6c11\u5bbf\u3002\u65e9\u4e0a\uff0c\u4e00\u5bb6\u4eba\u901b\u65e9\u5e02\uff0c\u4e0b\u5348\u89c2\u8d4f\u5947\u5999\u7684\u535a\u7269\u9986\uff0c\u5176\u4e50\u878d\u878d\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"a0EAlt6o-eo\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=a0EAlt6o-eo\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/a0EAlt6o-eo\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/a0EAlt6o-eo\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.20\u3011\u6d41\u6c34\u8d26\uff5c\u4e1c\u4eac\ud83d\ude84\u540d\u53e4\u5c4b\ud83d\ude97\u5c90\u961c\u9ad8\u5c71\uff5c\u6c11\u5bbf\u8bd5\u4f4f\ud83c\udfe0\uff5c\u79fb\u52a8\u7684\u4e00\u5929<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1EwnAz3En4\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u516d\u548c\u5b9d\u8d1dWinnie\u5728\u6da9\u8c37\u6563\u6b65\u6563\u6b65\uff0c\u4e58\u5750\u65b0\u5e72\u7ebf\u5230\u540d\u53e4\u5c4b\uff0c\u548c\u670b\u53cb\u6c47\u5408\uff0c\u9a71\u8f66\u53bb\u5f80\u5c90\u961c\u53bf\u9ad8\u5c71\uff0c\u8bd5\u4f4f\u670b\u53cb\u5373\u5c06\u5f00\u4e1a\u7684\u65b0\u6c11\u5bbf\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"fGNooDB-WO4\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=fGNooDB-WO4\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/fGNooDB-WO4\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/fGNooDB-WO4\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.19\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u5cf0\u7ec8\u5b9a\u5f8b\uff08Peak-End Rule\uff09\uff1a\u6ce8\u610f\u529b\u5206\u914d\uff0c\u201c\u8bbe\u8ba1\u201c\u4f53\u9a8c\ud83e\udd14<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1msWcztEmd\/?vd_source=37b2ad584665ba316c1b6065a79bc290\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u6700\u8fd1\u548c\u4f19\u4f34\u7684\u4e00\u6b21\u767b\u5c71\uff0c\u6709\u4e86\u65b0\u611f\u609f\u3002\u867d\u7136\u8fc7\u7a0b\u6709\u8f9b\u82e6\uff0c\u4f46\u5c71\u9876\u7684\u7f8e\u666f\u548c\u4e0b\u5c71\u7684\u751c\u54c1\uff0c\u8ba9\u6574\u4e2a\u65c5\u7a0b\u90fd\u53d8\u5f97\u7f8e\u597d\u96be\u5fd8\u3002\u8054\u60f3\u5230\u4e86\uff0c\u5fc3\u7406\u5b66\u7684\u201c\u5cf0\u7ec8\u5b9a\u5f8b\u201d\u5728\u8d77\u4f5c\u7528\uff01<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><br>\u26f0\ufe0f\u4ece\u7f8e\u597d\u96be\u5fd8\u7684\u767b\u5c71\u7ecf\u5386\u8c08\u8d77\uff0c\u89e3\u91ca\u4eba\u4eec\u7684\u8bb0\u5fc6\u5e76\u975e\u5747\u5300\u5206\u5e03\uff0c\u800c\u662f\u66f4\u4e13\u6ce8\u4e8e\u201c\u9ad8\u6f6e\u201d\uff08\u5c71\u9876\u7f8e\u666f\uff09\u548c\u201c\u7ed3\u5c3e\u201d\uff08\u4e0b\u5c71\u751c\u54c1\uff09\u8fd9\u4e24\u4e2a\u5173\u952e\u65f6\u523b\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u201c\u5cf0\u7ec8\u5b9a\u5f8b\u201d\u7684\u539f\u7406\uff1a<br>\ud83e\udde0\u8ba4\u77e5\u504f\u5dee\uff1a \u4eba\u4eec\u7cbe\u529b\u6709\u9650\uff0c\u8bb0\u5fc6\u5f80\u5f80\u96c6\u4e2d\u5728\u4f53\u9a8c\u7684\u201c\u9ad8\u6f6e\u201d\u548c\u201c\u7ed3\u5c3e\u201d\uff0c\u800c\u5bb9\u6613\u5ffd\u7565\u8fc7\u7a0b\u4e2d\u7684\u5176\u4ed6\u7ec6\u8282\u3002<br>\ud83c\udfac\u6211\u4eec\u53ef\u4ee5\u5229\u7528\u8fd9\u4e2a\u5b9a\u5f8b\uff0c\u6709\u610f\u8bc6\u5730\u8bbe\u8ba1\u4e00\u6b21\u96be\u5fd8\u7684\u4f53\u9a8c\uff0c\u5c31\u50cf\u8bb2\u6545\u4e8b\u4e00\u6837\uff0c\u628a\u7cbe\u5f69\u7559\u5728\u6700\u5173\u952e\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<p>\ud83d\uddfa\ufe0f\u6211\u7684\u521b\u4e1a\u5b9e\u8df5\uff1a<br>\u2708\ufe0f\u65c5\u884c\u4f53\u9a8c\u8bbe\u8ba1\uff1a \u5728\u521b\u4e1a\u65f6\uff0c\u6211\u66fe\u5c06\u201c\u5cf0\u7ec8\u5b9a\u5f8b\u201d\u4f5c\u4e3a\u8bbe\u8ba1\u65c5\u884c\u8def\u7ebf\u7684\u539f\u5219\uff0c\u5c06\u65c5\u7a0b\u7684\u201c\u9ad8\u6f6e\u201d\u548c\u201c\u7ed3\u5c3e\u201d\u7cbe\u5fc3\u5b89\u6392\uff0c\u4ee5\u7559\u4e0b\u6df1\u523b\u7f8e\u597d\u7684\u56de\u5fc6\u3002<br>\ud83c\udf1f\u751f\u6d3b\u4e0e\u5de5\u4f5c\uff1a \u8fd9\u4e00\u539f\u5219\u540c\u6837\u9002\u7528\u4e8e\u6211\u4eec\u6bcf\u4e00\u5929\u7684\u5de5\u4f5c\u548c\u751f\u6d3b\u5b89\u6392\uff0c\u8ba9\u6211\u4eec\u5728\u6709\u9650\u7684\u8d44\u6e90\u4e0b\uff0c\u521b\u9020\u66f4\u591a\u7684\u201c\u9ad8\u5149\u65f6\u523b\u201d\u3002<\/p>\n\n\n\n<p>\ud83d\udca5\u6781\u7b80\u4e3b\u4e49\u4e0e\u201c\u5cf0\u7ec8\u5b9a\u5f8b\u201d\u7684\u7ed3\u5408\uff1a<br>\u23f3\u8d44\u6e90\u4f18\u5316\u5206\u914d\uff1a \u6781\u7b80\u4e3b\u4e49\u7684\u6838\u5fc3\u662f\u4f18\u5316\u4eba\u751f\u8d44\u6e90\u7684\u5206\u914d\u3002\u201c\u5cf0\u7ec8\u5b9a\u5f8b\u201d\u6b63\u597d\u5e2e\u52a9\u6211\u4eec\u5c06\u6ce8\u610f\u529b\u805a\u7126\u5728\u6700\u80fd\u5e26\u6765\u4ef7\u503c\u548c\u8bb0\u5fc6\u7684\u65f6\u523b\u3002<br>\ud83c\udf1f\u201c\u6254\u6389\u201d\u662f\u4e3a\u4e86\u201c\u83b7\u5f97\u201d\uff0c\u6781\u7b80\u662f\u4e3a\u4e86\u4e30\u76c8\u3002\u901a\u8fc7\u6781\u7b80\uff0c\u6211\u4eec\u8282\u7701\u4e0b\u8d44\u6e90\uff0c\u7136\u540e\u5229\u7528\u201c\u5cf0\u7ec8\u5b9a\u5f8b\u201d\uff0c\u5c06\u8fd9\u4e9b\u8d44\u6e90\u6295\u5165\u5230\u5173\u952e\u65f6\u523b\uff0c\u4ece\u800c\u83b7\u5f97\u66f4\u4e30\u76c8\u7684\u4f53\u9a8c\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u603b\u7ed3\uff1a \u6781\u7b80\u751f\u6d3b\u4e0e\u201c\u5cf0\u7ec8\u5b9a\u5f8b\u201d\u7684\u7ed3\u5408\uff0c\u5e76\u975e\u662f\u4e3a\u4e86\u63a9\u76d6\u8fc7\u7a0b\u4e2d\u7684\u8f9b\u82e6\uff0c\u800c\u662f\u4e3a\u4e86\u6709\u610f\u8bc6\u5730\u5c06\u6ce8\u610f\u529b\u805a\u7126\u5728\u6700\u7f8e\u597d\u7684\u90e8\u5206\u3002\u8fd9\u80fd\u5e2e\u52a9\u6211\u4eec\u66f4\u597d\u5730\u89c4\u5212\u751f\u6d3b\u3001\u8bbe\u8ba1\u4f53\u9a8c\u3001\u5904\u7406\u4eba\u9645\u5173\u7cfb\uff0c\u8ba9\u6bcf\u4e00\u6bb5\u8bb0\u5fc6\u90fd\u5145\u6ee1\u9ad8\u5149\uff0c\u6d3b\u5f97\u66f4\u5145\u5b9e\u3001\u66f4\u6709\u4ef7\u503c\uff01\u2728<\/p>\n\n\n\n<p>\u5e0c\u671b\u4eca\u5929\u7684\u788e\u788e\u5ff5\u80fd\u7ed9\u4f19\u4f34\u4eec\u5e26\u53bb\u5e2e\u52a9\uff0c\u8bd5\u7740\u7528\u201c\u5cf0\u7ec8\u5b9a\u5f8b\u201d\u6765\u201c\u8bbe\u8ba1\u201d\u6211\u4eec\u7684\u751f\u6d3b\u4e2d\u7684\u7f8e\u597d\u4f53\u9a8c\u5427\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"LxEJWhP5Vzc\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=LxEJWhP5Vzc\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/LxEJWhP5Vzc\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/LxEJWhP5Vzc\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.18\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u201c\u7531\u4fed\u5165\u5962\u6613 \u7531\u5962\u5165\u4fed\u96be\u201d\u662f\u771f\u7684\u5417\uff1f\ud83e\udd14\uff5c\u6781\u7b80\u4e3b\u4e49\u8005\uff1a\u53ef\u5962\u53ef\u4fed<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV11XWVzoE5T\/?vd_source=37b2ad584665ba316c1b6065a79bc290\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u788e\u788e\u5ff5\u6211\u4eb2\u8eab\u7ecf\u5386\u7684\u73b0\u8c61\u2014\u2014\u201c\u7531\u4fed\u5165\u5962\u6613 \u7531\u5962\u5165\u4fed\u96be\u201d\u3002\u4e00\u4e2a\u6708\u524d\uff0c\u6211\u53d6\u6d88\u4e86Amazon Prime\u4f1a\u5458\uff0c\u6700\u521d\u611f\u5230\u201c\u635f\u5931\u201d\uff0c\u4f46\u73b0\u5728\u5df2\u7ecf\u4e60\u60ef\u4e86\u3002\u8fd9\u4e2a\u5c0f\u5c0f\u7684\u4e3e\u52a8\uff0c\u8ba9\u6211\u66f4\u6df1\u523b\u5730\u7406\u89e3\u4e86\u6211\u4eec\u7684\u6d88\u8d39\u5fc3\u7406\uff01<\/p>\n\n\n\n<p>\u5185\u5bb9\u901f\u89c8\uff1a<\/p>\n\n\n\n<p>\ud83d\udecd\ufe0f\u53d6\u6d88Amazon Prime\u4f1a\u5458\uff1a \u5373\u4f7f\u662f\u6781\u7b80\u4e3b\u4e49\u8005\uff0c\u5728\u53d6\u6d88\u4f1a\u5458\u670d\u52a1\u65f6\u4e5f\u4f1a\u4ea7\u751f\u201c\u635f\u5931\u611f\u201d\u3002\u4f46\u8fd9\u4e2a\u4e3e\u52a8\u6b63\u662f\u4e3a\u4e86\u51cf\u5c11\u7f51\u8d2d\u9891\u7387\u548c\u5f00\u9500\uff0c\u6700\u7ec8\u8bc1\u660e\u8fd9\u79cd\u201c\u4e0d\u4fbf\u201d\u662f\u53ef\u4ee5\u4e60\u60ef\u7684\u3002\u4e5f\u5e76\u975e\u4e0d\u53ef\u6216\u7f3a\u3002<\/p>\n\n\n\n<p>\ud83e\udd14\u201c\u7531\u4fed\u5165\u5962\u6613 \u7531\u5962\u5165\u4fed\u96be\u201d\u7684\u5fc3\u7406\u6839\u6e90\uff1a<\/p>\n\n\n\n<p>\ud83c\udf1f\u635f\u5931\u89c4\u907f\uff1a \u5fc3\u7406\u5b66\u7814\u7a76\u8868\u660e\uff0c\u4eba\u4eec\u5bf9\u201c\u5931\u53bb\u201d\u7684\u75db\u82e6\uff0c\u8fdc\u5927\u4e8e\u201c\u5f97\u5230\u201d\u7684\u5feb\u4e50\u3002\u5931\u53bb\u7684\u8d1f\u6548\u7528\u662f\u5f97\u5230\u6b63\u6548\u7528\u76842.5\u500d\u3002<\/p>\n\n\n\n<p>\ud83c\udf1f\u201c\u6015\u5931\u53bb\u201d\u7684\u672c\u80fd\uff1a \u8fd9\u79cd\u5fc3\u7406\u5bfc\u81f4\u6211\u4eec\u5b81\u613f\u7ef4\u6301\u73b0\u72b6\uff0c\u4e5f\u4e0d\u613f\u627f\u62c5\u201c\u964d\u7ea7\u201d\u5e26\u6765\u7684\u635f\u5931\u611f\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u6781\u7b80\u4e3b\u4e49\u8005\u7684\u53cd\u601d\uff1a<\/p>\n\n\n\n<p>\ud83c\udf1f\u6267\u5ff5\u7684\u9677\u9631\uff1a \u6781\u7b80\u4e3b\u4e49\u8005\u4e5f\u5bb9\u6613\u9677\u5165\u53e6\u4e00\u79cd\u6267\u5ff5\u2014\u2014\u8ffd\u6c42\u201c\u6700\u597d\u201d\u7684\u7269\u54c1\u3002\u8fd9\u540c\u6837\u662f\u4e00\u79cd\u5bf9\u201c\u5b89\u9038\u201d\u548c\u201c\u4eab\u53d7\u201d\u7684\u8fc7\u5ea6\u6267\u7740\u3002<\/p>\n\n\n\n<p>\ud83c\udf1f\u751f\u6d3b\u7684\u5e73\u8861\uff1a \u6781\u7b80\u751f\u6d3b\u8ba9\u6211\u610f\u8bc6\u5230\uff0c\u751f\u6d3b\u6c34\u51c6\u53ef\u4ee5\u968f\u7740\u7ecf\u6d4e\u72b6\u51b5\u53d8\u5316\u800c\u8c03\u6574\u3002\u5e74\u8f7b\u65f6\u201c\u6734\u7d20\u8282\u4fed\u201d\uff0c\u4e2d\u5e74\u65f6\u201c\u5bbd\u88d5\u4eab\u53d7\u201d\uff0c\u90fd\u6709\u5404\u81ea\u7684\u4e50\u8da3\u548c\u7cbe\u795e\u72b6\u6001\u3002<\/p>\n\n\n\n<p>\ud83d\udd25\u6253\u7834\u201c\u7531\u4fed\u5165\u5962\u6613 \u7531\u5962\u5165\u4fed\u96be\u201d\u7684\u56f0\u5883\uff1a<\/p>\n\n\n\n<p>\ud83c\udf1f\u6d3b\u51fa\u81ea\u7531\uff1a \u5e78\u8fd0\u7684\u662f\uff0c\u6211\u751f\u6d3b\u5728\u76f8\u5bf9\u5355\u7eaf\u7684\u73af\u5883\uff0c\u6ca1\u6709\u8fc7\u591a\u4e0e\u4eba\u6500\u6bd4\u3002\u8fd9\u8ba9\u6211\u80fd\u591f\u968f\u5fc3\u6240\u6b32\u5730\u201c\u6298\u817e\u201d\uff0c\u8ba9\u751f\u6d3b\u5728\u201c\u53ef\u5962\u201d\u548c\u201c\u53ef\u4fed\u201d\u4e4b\u95f4\u81ea\u7531\u5207\u6362\u3002<\/p>\n\n\n\n<p>\ud83c\udf1f\u5185\u5fc3\u7684\u5f15\u5bfc\uff1a \u6781\u7b80\u751f\u6d3b\u4e0d\u662f\u4e00\u4e2a\u76ee\u7684\uff0c\u800c\u662f\u4e00\u79cd\u601d\u7ef4\u65b9\u5f0f\u3002\u6bcf\u4e00\u6b21\u7684\u53d6\u820d\u9009\u62e9\uff0c\u90fd\u5728\u6f5c\u610f\u8bc6\u4e2d\u5f15\u5bfc\u6211\u4eec\u8d70\u5411\u66f4\u81ea\u7531\u3001\u66f4\u5fe0\u4e8e\u5185\u5fc3\u7684\u751f\u6d3b\u3002<\/p>\n\n\n\n<p>\u2b55\ufe0f\u603b\u7ed3\uff1a \u6781\u7b80\u751f\u6d3b\u6559\u4f1a\u6211\u4eec\uff0c\u201c\u7531\u4fed\u5165\u5962\u6613 \u7531\u5962\u5165\u4fed\u96be\u201d\u7684\u672c\u8d28\u662f\u5bf9\u201c\u635f\u5931\u201d\u7684\u6050\u60e7\u3002\u5f53\u6211\u4eec\u6446\u8131\u5bf9\u5b89\u9038\u4eab\u53d7\u7684\u6267\u5ff5\uff0c\u52c7\u6562\u5730\u9762\u5bf9\u751f\u6d3b\u4e2d\u7684\u201c\u4e0d\u4fbf\u201d\uff0c\u5e76\u5c06\u5176\u89c6\u4e3a\u4e00\u79cd\u9009\u62e9\uff0c\u6211\u4eec\u624d\u80fd\u771f\u6b63\u5b9e\u73b0\u201c\u53ef\u5962\u53ef\u4fed\u201d\uff0c\u6d3b\u51fa\u5185\u5fc3\u5e73\u9759\u3001\u4e0d\u88ab\u7269\u8d28\u6240\u56f0\u7684\u81ea\u7531\u4eba\u751f\uff01\ud83d\udc96<\/p>\n\n\n\n<p>\u5e0c\u671b\u4eca\u5929\u7684\u788e\u788e\u5ff5\u80fd\u5e2e\u4f19\u4f34\u4eec\u91cd\u65b0\u5ba1\u89c6\u6211\u4eec\u7684\u6d88\u8d39\u4e60\u60ef\uff0c\u6446\u8131\u5bf9\u201c\u5b89\u9038\u201d\u7684\u6267\u5ff5\uff0c\u6d3b\u51fa\u66f4\u6d12\u8131\u7684\u81ea\u5df1\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"qb0vOegAzdQ\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=qb0vOegAzdQ\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/qb0vOegAzdQ\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/qb0vOegAzdQ\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.17\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u907f\u57513\u79cd\u5fc3\u7406\u8d26\u6237\uff1a\u201c\u4e0d\u77e5\u4e0d\u89c9\u201d\u7684\u6d6a\u8d39\ud83d\udcb0<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1cdWuzgEAk\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u51fa\u95e8\u788e\u788e\u5ff5\u4e00\u4e2a\u6709\u8da3\u7684\u5fc3\u7406\u5b66\u6982\u5ff5\u2014\u2014\u201c\u5fc3\u7406\u8d26\u6237\u201d\u3002\ud83e\udd14 \u662f\u5426\u4e5f\u66fe\u89c9\u5f97\uff0c\u4e2d\u5956\u7684\u94b1\u82b1\u8d77\u6765\u7279\u522b\u5feb\uff1f\u6216\u8005\u7ed9\u4f34\u4fa3\u4e70\u793c\u7269\u65f6\u7279\u522b\u820d\u5f97\u82b1\u94b1\uff1f\u8fd9\u80cc\u540e\uff0c\u6b63\u662f\u201c\u5fc3\u7406\u8d26\u6237\u201d\u5728\u6084\u6084\u5f71\u54cd\u7740\u6211\u4eec\u7684\u6d88\u8d39\u51b3\u7b56\uff01<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83c\udf1f\u6781\u7b80\u751f\u6d3b\u7684\u6838\u5fc3\uff1a \u91cd\u7533\u6781\u7b80\u4e3b\u4e49\u7684\u89c2\u70b9\u2014\u2014\u7269\u54c1\u7684\u4ef7\u503c\u5728\u4e8e\u201c\u4f7f\u7528\u201d\uff0c\u800c\u975e\u201c\u62e5\u6709\u201d\u3002\u51b2\u52a8\u6d88\u8d39\u7684\u6839\u6e90\u5728\u4e8e\u6df7\u6dc6\u4e86\u8fd9\u4e24\u70b9\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u6781\u7b80\u751f\u6d3b\u907f\u57513\u5927\u201c\u5fc3\u7406\u8d26\u6237\u201d\uff1a<\/p>\n\n\n\n<p>1\ufe0f\u20e3\u610f\u5916\u6240\u5f97\u8d26\u6237\uff1a<br>\u2733\ufe0f\u6848\u4f8b\uff1a \u6211\u5728\u9ad8\u96c4\u673a\u573a\u4e2d\u5956\u83b7\u5f975000\u65b0\u53f0\u5e01\uff0c\u6700\u540e\u5374\u4e70\u4e86\u5e73\u65f6\u6839\u672c\u4e0d\u7528\u7684\u9762\u819c\u3002<br>\ud83e\uddd0\u5fc3\u7406\u5206\u6790\uff1a \u610f\u5916\u6240\u5f97\u7684\u94b1\uff08\u5982\u4e2d\u5956\u3001\u6361\u94b1\uff09\u88ab\u6211\u4eec\u89c6\u4e3a\u201c\u975e\u771f\u6b63\u7684\u94b1\u8d22\u201d\uff0c\u56e0\u6b64\u66f4\u5bb9\u6613\u88ab\u6d6a\u8d39\u5728\u4e0d\u5fc5\u8981\u7684\u6d88\u8d39\u4e0a\u3002<\/p>\n\n\n\n<p>2\ufe0f\u20e3\u60c5\u611f\u7ef4\u7cfb\u8d26\u6237\uff1a<br>\u2733\ufe0f\u6848\u4f8b\uff1a \u60c5\u4fa3\u6216\u592b\u59bb\u4e4b\u95f4\u9001\u793c\u7269\uff0c\u5e73\u65f6\u820d\u4e0d\u5f97\u4e70\u7684\u4e1c\u897f\uff0c\u4e3a\u4e86\u5bf9\u65b9\u5374\u7279\u522b\u820d\u5f97\u3002\u56de\u8001\u5bb6\u63a2\u671b\u7236\u6bcd\uff0c\u4e5f\u4f1a\u8d2d\u4e70\u81ea\u5df1\u5e73\u65f6\u4e0d\u7528\u7684\u793c\u54c1\u8865\u54c1\u3002<br>\ud83e\uddd0\u5fc3\u7406\u5206\u6790\uff1a \u6211\u4eec\u5c06\u82b1\u9500\u5f52\u5165\u201c\u60c5\u611f\u7ef4\u7cfb\u8d26\u6237\u201d\uff0c\u8ba4\u4e3a\u8fd9\u662f\u4e3a\u611f\u60c5\u6295\u8d44\uff0c\u4ece\u800c\u66f4\u613f\u610f\u82b1\u94b1\uff0c\u5ffd\u7565\u4e86\u8fd9\u7b14\u94b1\u4ecd\u662f\u81ea\u5df1\u5bb6\u5ead\u7684\u652f\u51fa\u3002<\/p>\n\n\n\n<p>3\ufe0f\u20e3\u96f6\u94b1\u8d26\u6237\uff1a<br>\u2733\ufe0f\u6848\u4f8b\uff1a \u5c0f\u65f6\u5019\uff0c\u4e00\u5f20100\u5143\u5927\u949e\u820d\u4e0d\u5f97\u82b1\uff0c\u4f4610\u5f2010\u5143\u96f6\u94b1\u82b1\u8d77\u6765\u5374\u5f88\u968f\u610f\u3002<br>\ud83e\uddd0\u5fc3\u7406\u5206\u6790\uff1a \u96f6\u94b1\u5728\u5fc3\u7406\u4e0a\u88ab\u89c6\u4e3a\u201c\u4e0d\u5b8c\u6574\u7684\u94b1\u201d\uff0c\u66f4\u5bb9\u6613\u88ab\u82b1\u6389\u3002\u6211\u4eec\u4e5f\u53ef\u4ee5\u5229\u7528\u8fd9\u4e2a\u5fc3\u7406\uff0c\u5c06\u5b58\u5230\u7684\u5927\u989d\u94b1\u6b3e\u6574\u5b58\u6574\u53d6\uff0c\u4ece\u800c\u51cf\u5c11\u6d88\u8d39\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u603b\u7ed3\uff1a \u4f5c\u4e3a\u6781\u7b80\u4e3b\u4e49\u8005\uff0c\u53ea\u8981\u6211\u4eec\u80fd\u6e05\u9192\u5730\u8ba4\u8bc6\u5230\u8fd9\u4e9b\u201c\u5fc3\u7406\u8d26\u6237\u201d\u7684\u5b58\u5728\uff0c\u5c31\u80fd\u66f4\u597d\u5730\u51cf\u5c11\u51b2\u52a8\u6d88\u8d39\uff0c\u907f\u514d\u88ab\u5546\u5bb6\u7684\u8425\u9500\u7b56\u7565\u6240\u5f71\u54cd\u3002<\/p>\n\n\n\n<p>\u8fd9\u5c06\u5e2e\u52a9\u6211\u4eec\u66f4\u7406\u667a\u5730\u5bf9\u5f85\u91d1\u94b1\uff0c\u5c06\u8d44\u6e90\u7528\u5728\u771f\u6b63\u80fd\u63d0\u5347\u751f\u6d3b\u54c1\u8d28\u7684\u5730\u65b9\u3002\u2728<br>\u5e0c\u671b\u4eca\u5929\u7684\u788e\u788e\u5ff5\u80fd\u5e2e\u4f19\u4f34\u4eec\u91cd\u65b0\u5ba1\u89c6\u6211\u4eec\u7684\u6d88\u8d39\u4e60\u60ef\uff0c\u505a\u4e2a\u66f4\u6e05\u9192\u3001\u66f4\u7406\u6027\u7684\u6781\u7b80\u4e3b\u4e49\u8005\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"2vcG445FCtA\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=2vcG445FCtA\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/2vcG445FCtA\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/2vcG445FCtA\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.16\u3011\u7b80\u751f\u6d3b\uff5c\u6211\u7684\u6781\u7b803\u9636\u6bb5\uff5c\u8eab\u5916\u4e4b\u7269 \u27a1\ufe0f \u7cbe\u795e\u4e30\u76c8 \u27a1\ufe0f \u8fd4\u749e\u5f52\u771f\u2728<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1MZpizfErM\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4e09\u8fde\u4f11\u7ed3\u675f\uff0c\u4eca\u5929\u51fa\u95e8\u788e\u788e\u5ff5\u2014\u2014\u6781\u7b80\u751f\u6d3b\u4e5f\u6709\u201c\u6bb5\u4f4d\u201d\u5417\uff1f \ud83e\udd14 \u7ecf\u8fc7\u5341\u591a\u5e74\u7684\u63a2\u7d22\u548c\u5b9e\u8df5\uff0c\u53d1\u73b0\u6781\u7b80\u751f\u6d3b\u7684\u9053\u8def\u5e76\u975e\u4e00\u8e74\u800c\u5c31\uff0c\u6211\u603b\u7ed3\u4e86\u4e09\u4e2a\u4e0d\u540c\u7684\u9636\u6bb5\u3002<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83c\udf1f\u6781\u7b80\u751f\u6d3b\u7684\u4e09\u4e2a\u9636\u6bb5\uff1a \u4ece\u6211\u4e2a\u4eba\u5b9e\u8df5\u7684\u7ecf\u9a8c\u51fa\u53d1\uff0c\u5c06\u6781\u7b80\u751f\u6d3b\u5212\u5206\u4e3a\u4e09\u4e2a\u9012\u8fdb\u7684\u9636\u6bb5\uff0c\u5e2e\u52a9\u4f19\u4f34\u4eec\u66f4\u597d\u5730\u7406\u89e3\u548c\u5b9a\u4f4d\u3002<\/p>\n\n\n\n<p>1\ufe0f\u20e3 \u7b2c\u4e00\u9636\u6bb5\uff1a\u8eab\u5916\u4e4b\u7269\u7684\u6781\u7b80\u3002<br>\u76ee\u7684\uff1a \u83b7\u5f97\u6574\u6d01\u6e05\u723d\u7684\u751f\u6d3b\u7a7a\u95f4\uff0c\u6539\u5584\u8d22\u52a1\u72b6\u51b5\u3002<br>\u65b9\u6cd5\uff1a \u5b66\u4e60\u5206\u8fa8\u201c\u60f3\u8981\u201d\u548c\u201c\u5fc5\u8981\u201d\uff0c\u5efa\u7acb\u201c\u6254\u6389\u201d\u548c\u201c\u4e0d\u6301\u6709\u201d\u7684\u6807\u51c6\u3002<br>\u95ee\u9898\uff1a \u5bb9\u6613\u9677\u5165\u201c\u5bf9\u6297\u6b32\u671b\u201d\u7684\u56f0\u5883\uff0c\u4ea7\u751f\u7cbe\u795e\u538b\u529b\u3002<\/p>\n\n\n\n<p>2\ufe0f\u20e3 \u7b2c\u4e8c\u9636\u6bb5\uff1a\u7cbe\u795e\u4e16\u754c\u7684\u6781\u7b80\u4e0e\u5145\u76c8\u3002<br>\u76ee\u7684\uff1a \u51cf\u5c11\u5783\u573e\u4fe1\u606f\uff0c\u907f\u514d\u60c5\u7eea\u5927\u8d77\u5927\u843d\uff0c\u83b7\u5f97\u5185\u5fc3\u5e73\u9759\u3002<br>\u65b9\u6cd5\uff1a \u5c4f\u853d\u65e0\u4ef7\u503c\u5185\u5bb9\uff0c\u5173\u95ed\u901a\u77e5\uff0c\u8bbe\u5b9a\u65ad\u7f51\u65e5\u3002\u5e76\u5ef6\u4f38\u81f3\u4eba\u9645\u5173\u7cfb\u7684\u6781\u7b80\uff0c\u51cf\u5c11\u8d1f\u80fd\u91cf\u63a5\u89e6\uff0c\u7528\u884c\u52a8\u8bc1\u660e\u81ea\u5df1\u3002<br>\u6838\u5fc3\uff1a \u201c\u6254\u6389\u201d\u662f\u4e3a\u4e86\u201c\u83b7\u5f97\u201d\uff0c\u6781\u7b80\u7684\u6700\u7ec8\u76ee\u7684\u662f\u201c\u5145\u76c8\u201d\u3002<\/p>\n\n\n\n<p>3\ufe0f\u20e3 \u7b2c\u4e09\u9636\u6bb5\uff1a\u8fd4\u749e\u5f52\u771f\uff0c\u4ee5\u81ea\u6211\u4e3a\u4e2d\u5fc3\u7684\u751f\u6d3b\u3002<br>\u76ee\u7684\uff1a \u5fe0\u4e8e\u81ea\u5df1\u5185\u5fc3\u7684\u771f\u5b9e\u60f3\u6cd5\uff0c\u6d3b\u51fa\u4ee5\u81ea\u6211\u4e3a\u4e2d\u5fc3\u7684\u751f\u6d3b\u3002<br>\u65b9\u6cd5\uff1a \u72ec\u5904\u4e0e\u81ea\u5df1\u5bf9\u8bdd\uff0c\u95ee\u81ea\u5df1\u201c\u6211\u6700\u60f3\u505a\u7684\u662f\u4ec0\u4e48\u201d\u3001\u201c\u6211\u6700\u8212\u670d\u7684\u72b6\u6001\u662f\u4ec0\u4e48\u201d\u3002<br>\u5173\u952e\uff1a \u6781\u7b80\u601d\u7ef4\u5e2e\u52a9\u6211\u4eec\u7b80\u5316\u548c\u6254\u6389\u90a3\u4e9b\u201c\u65e0\u5173\u7d27\u8981\u201d\u7684\u4e8b\u60c5\u548c\u5173\u7cfb\uff0c\u8bc6\u522b\u51fa\u54ea\u4e9b\u662f\u5728\u6d88\u8017\u3001\u6270\u4e71\u3001\u8ff7\u7cca\u6211\u4eec\u4eba\u751f\u7684\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u603b\u7ed3\uff1a \u6781\u7b80\u751f\u6d3b\u662f\u4e00\u4e2a\u6301\u7eed\u7684\u81ea\u6211\u63a2\u7d22\u8fc7\u7a0b\u3002\u5b83\u6559\u4f1a\u6211\u4eec\uff0c\u6700\u7ec8\u7684\u65ad\u820d\u79bb\uff0c\u4e0d\u662f\u7269\u54c1\uff0c\u800c\u662f\u90a3\u4e9b\u963b\u788d\u6211\u4eec\u5fe0\u4e8e\u81ea\u6211\u7684\u6267\u5ff5\u548c\u7f81\u7eca\u3002<\/p>\n\n\n\n<p>\u901a\u8fc7\u8fd9\u4e09\u4e2a\u9636\u6bb5\u7684\u5b9e\u8df5\uff0c\u6211\u4eec\u80fd\u591f\u5c06\u6781\u7b80\u4e3b\u4e49\u4ece\u4e00\u79cd\u65b9\u6cd5\uff0c\u5347\u7ea7\u4e3a\u4e00\u79cd\u201c\u8fd4\u749e\u5f52\u771f\u201d\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u6d3b\u51fa\u771f\u6b63\u5c5e\u4e8e\u81ea\u5df1\u7684\u7cbe\u5f69\u4eba\u751f\u3002\u2728<\/p>\n\n\n\n<p>\u5e0c\u671b\u4eca\u5929\u7684\u788e\u788e\u5ff5\u80fd\u7ed9\u4f19\u4f34\u4eec\u5e26\u6765\u542f\u53d1\uff0c\u65e0\u8bba\u6211\u4eec\u5728\u54ea\u4e2a\u9636\u6bb5\uff0c\u90fd\u80fd\u627e\u5230\u7ee7\u7eed\u524d\u8fdb\u7684\u529b\u91cf\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"lNaL3rFNdOM\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=lNaL3rFNdOM\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/lNaL3rFNdOM\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/lNaL3rFNdOM\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.15\u3011\u4e1c\u4eac\u6f2b\u6b65\ud83d\udeb6\u200d\u2642\ufe0f\uff5c\u6d45\u8349\u5bfa<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1Gqptz3EVs\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u4e00\uff08\u656c\u8001\u306e\u65e5\uff09\u548c\u5b9d\u8d1dWinnie\u51fa\u95e8\u6563\u6b65 \ud83d\udccd\u6d45\u8349\u5bfa<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"P1HKTMJKLyc\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=P1HKTMJKLyc\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/P1HKTMJKLyc\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/P1HKTMJKLyc\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.14\u3011\u767b\u5c71\u26f0\ufe0fArchive\uff5c\u65e5\u672c\u767e\u540d\u5c71\uff1a\u7b51\u6ce2\u5c71\uff08\u7537\u4f53\u5c71 \u5973\u4f53\u5c71\uff09<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1Q8p2zZEEd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u65e5\u548c\u4f19\u4f34\u4f11\u4f11\u767b\u4e0a\u5f92\u6b65\u788e\u788e\u5ff5 \ud83d\udccd\u65e5\u672c\u767e\u540d\u5c71\uff1a\u7b51\u6ce2\u5c71\uff08\u7537\u4f53\u5c71 \u5973\u4f53\u5c71\uff09<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"GGC2oBKBfJA\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=GGC2oBKBfJA\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/GGC2oBKBfJA\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/GGC2oBKBfJA\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.13\u3011\u4e1c\u4eac\u6f2b\u6b65\ud83d\udeb6\u200d\u2642\ufe0f\uff5c\u6da9\u8c37\u6563\u6b65\uff1a\u677e\u6d9b\u7f8e\u672f\u9986\ud83c\udfa8<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1hjpBzvEhK\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u516d\u548c\u5b9d\u8d1dWinnie\u51fa\u95e8\u6563\u6b65 \ud83d\udccd\u677e\u6d9b\u7f8e\u672f\u9986\ud83c\udfa8<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"Xw3QYJDLxSo\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=Xw3QYJDLxSo\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/Xw3QYJDLxSo\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/Xw3QYJDLxSo\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.12\u3011\u4e1c\u4eac\u6f2b\u6b65\ud83d\udeb6\u200d\u2642\ufe0f\uff5c\u72ec\u81ea\u89c2\u5c55\uff1a\u56fd\u7acb\u65b0\u7f8e\u672f\u9986\ud83c\udfa8<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1gDpFzZEW8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u4e94\u72ec\u81ea\u51fa\u95e8\u6563\u6b65 \ud83d\udccd\u56fd\u7acb\u65b0\u7f8e\u672f\u9986<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"fVbexaribOQ\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=fVbexaribOQ\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/fVbexaribOQ\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/fVbexaribOQ\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.11\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u7a77\u4eba\u601d\u7ef4\u662f\u672c\u80fd\u5417\uff1f\uff1a\u4ece\u201c\u6015\u5931\u53bb\u201d\u5230\u201c\u60f3\u83b7\u5f97\u201d\u7684\u8f6c\u53d8\ud83d\ude80<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV18CpEzLE2g\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u51fa\u95e8\u788e\u788e\u5ff5\u8fd1\u65e5\u601d\u8003\u2014\u2014\u201c\u6015\u5931\u53bb\u201d\u7684\u672c\u80fd\uff0c\u8fdc\u5927\u4e8e\u201c\u60f3\u83b7\u5f97\u201d\u7684\u6b32\u671b\u3002\u8fd9\u5e76\u975e\u6240\u8c13\u7684\u201c\u7a77\u4eba\u601d\u7ef4\u201d\uff0c\u800c\u662f\u6211\u4eec\u201c\u8d8b\u5229\u907f\u5bb3\u201d\u7684\u751f\u5b58\u672c\u80fd\uff01<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83c\udf1f\u6781\u7b80\u751f\u6d3b\u7684\u6838\u5fc3\uff1a 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\u89e3\u91ca\u201c\u8d8b\u5229\u907f\u5bb3\u201d\u7684\u672c\u80fd\u3002<\/p>\n\n\n\n<p>\u201c\u8d8b\u5229\u201d\u8ba9\u4eba\u6d3b\u5f97\u66f4\u597d\uff0c\u800c\u201c\u907f\u5bb3\u201d\u5219\u5173\u4e4e\u751f\u5b58\u3002\u56e0\u6b64\uff0c\u4eba\u4eec\u66f4\u503e\u5411\u4e8e\u5728\u7a33\u5b9a\u7684\u5229\u76ca\u9762\u524d\u611f\u5230\u8f7b\u677e\uff0c\u800c\u5bf9\u98ce\u9669\u611f\u5230\u4e0d\u5b89\u3002<\/p>\n\n\n\n<p>\ud83c\udfad\u201c\u7a33\u5b9a\u201d\u4e0e\u201c\u98ce\u9669\u201d\u7684\u8fa9\u8bc1\u5173\u7cfb\uff1a \u8ffd\u6c42\u201c\u7a33\u5b9a\u201d\uff08\u5982\u516c\u52a1\u5458\u3001\u5927\u516c\u53f8\u804c\u5458\uff09\u7684\u80cc\u540e\uff0c\u662f\u4eba\u4eec\u4e0d\u613f\u610f\u627f\u62c5\u98ce\u9669\u7684\u672c\u80fd\u3002\u8fd9\u662f\u4e00\u79cd\u201c\u907f\u5bb3\u5927\u4e8e\u8d8b\u5229\u201d\u7684\u4fdd\u5b88\u9632\u5fa1\u5fc3\u6001\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u6781\u7b80\u601d\u7ef4\u7684\u5347\u7ea7\uff1a<\/p>\n\n\n\n<p>1\ufe0f\u20e3\u4ece\u201c\u6254\u6389\u201d\u5230\u201c\u83b7\u5f97\u201d\uff1a \u6781\u7b80\u4e3b\u4e49\u8005\u5e94\u8be5\u628a\u76ee\u5149\u4ece\u201c\u6254\u6389\u4ec0\u4e48\u201d\u8f6c\u5411\u201c\u6211\u60f3\u8981\u83b7\u5f97\u4ec0\u4e48\u201d\u3002\u201c\u6254\u6389\u201d\u662f\u624b\u6bb5\uff0c\u201c\u83b7\u5f97\u201d\u624d\u662f\u76ee\u7684\u3002<\/p>\n\n\n\n<p>2\ufe0f\u20e3\u4ece\u201c\u9632\u5fa1\u201d\u5230\u201c\u8fdb\u653b\u201d\uff1a \u544a\u522b\u505c\u7559\u5728\u201c\u6015\u5931\u53bb\u201d\u3001\u201c\u6015\u98ce\u9669\u201d\u7684\u4fdd\u5b88\u601d\u7ef4\uff0c\u8f6c\u53d8\u4e3a\u4e00\u79cd\u201c\u4e3a\u4e86\u83b7\u5f97\uff0c\u6211\u613f\u610f\u653e\u5f03\u4ec0\u4e48\uff0c\u6211\u613f\u610f\u5192\u4ec0\u4e48\u6837\u7684\u98ce\u9669\u201d\u7684\u79ef\u6781\u8fdb\u653b\u601d\u7ef4\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u603b\u7ed3\uff1a \u201c\u6015\u5931\u53bb\u201d\u662f\u4eba\u7c7b\u7684\u672c\u80fd\uff0c\u4f46\u6781\u7b80\u601d\u7ef4\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u8d85\u8d8a\u5b83\u3002 \u901a\u8fc7\u6709\u610f\u8bc6\u5730\u5c06\u601d\u7ef4\u4ece\u201c\u9632\u5fa1\u201d\u8f6c\u5411\u201c\u8fdb\u653b\u201d\uff0c\u6211\u4eec\u80fd\u5c06\u6781\u7b80\u751f\u6d3b\u4ece\u4e00\u79cd\u6d88\u6781\u7684\u201c\u6254\u6389\u201d\u884c\u4e3a\uff0c\u5347\u7ea7\u4e3a\u4e00\u79cd\u79ef\u6781\u7684\u201c\u83b7\u5f97\u201d\u884c\u52a8\u3002\u8fd9\u5c06\u4f7f\u6211\u4eec\u66f4\u81ea\u4fe1\uff0c\u66f4\u52c7\u6562\u5730\u53bb\u8ffd\u6c42\u81ea\u5df1\u771f\u6b63\u60f3\u8981\u7684\u751f\u6d3b\uff01\ud83d\udcaa<\/p>\n\n\n\n<p>\u5e0c\u671b\u4eca\u5929\u7684\u788e\u788e\u5ff5\u80fd\u5e2e\u4f19\u4f34\u4eec\u91cd\u65b0\u5ba1\u89c6\u6211\u4eec\u7684\u601d\u7ef4\u6a21\u5f0f\uff0c\u4ece\u4eca\u5929\u5f00\u59cb\uff0c\u5927\u80c6\u5730\u53bb\u201c\u83b7\u5f97\u201d\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"gRakR3tEYLA\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=gRakR3tEYLA\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/gRakR3tEYLA\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/gRakR3tEYLA\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.10\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u8d85\u51fa\u9700\u6c42\uff0c\u5373\u662f\u6d6a\u8d39\ud83d\udcb0\uff5c\u201c\u53cd\u5411\u601d\u8003\u201d\u6d88\u8d39\u8005<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV18up3zxEDT\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u788e\u788e\u5ff5\uff1a\u4f5c\u4e3a\u6781\u7b80\u4e3b\u4e49\u8005\uff0c\u638c\u63e1\u72ec\u7acb\u601d\u8003\u548c\u6279\u5224\u6027\u601d\u7ef4\uff0c\u624d\u80fd\u8bc6\u7834\u8425\u9500\u8bdd\u672f\uff0c\u907f\u514d\u8d2d\u4e70\u4e0d\u9700\u8981\u7684\u4e1c\u897f\uff01 \ud83e\udd14<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83e\udea7\u8425\u9500\u8bdd\u672f\uff1a \u201c99.99%\u9664\u83cc\u201d\u7684\u6e7f\u7eb8\u5dfe\uff0c\u53cd\u5411\u601d\u8003\u201c0.01%\u7ec6\u83cc\u6b8b\u7559\u201d\uff0c\u63ed\u793a\u5546\u5bb6\u5982\u4f55\u5229\u7528\u201c\u8d8b\u5229\u201d\u7684\u5fc3\u7406\u6765\u5305\u88c5\u4ea7\u54c1\uff0c\u5f15\u5bfc\u6d88\u8d39\u3002<\/p>\n\n\n\n<p>\ud83e\udd14\u201c\u53cd\u5411\u601d\u7ef4\u201d\u7684\u5b9e\u8df5\uff1a<br>\u8f6c\u6362\u4fe1\u606f\u8868\u8ff0\uff1a \u9047\u5230\u5546\u5bb6\u5ba3\u4f20\u65f6\uff0c\u5c1d\u8bd5\u5c06\u4fe1\u606f\u53cd\u8fc7\u6765\u770b\u3002<br>\u533b\u751f\u7684\u8bdd\u672f\uff1a \u201c30%\u6210\u529f\u7387\u201d\u610f\u5473\u7740\u201c70%\u5931\u8d25\u7387\u201d\uff0c\u66f4\u6e05\u6670\u5730\u770b\u5230\u98ce\u9669\uff0c\u505a\u51fa\u614e\u91cd\u51b3\u7b56\u3002<br>\u6d88\u8d39\u9677\u9631\uff1a 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wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"7h__Mc3JSIM\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=7h__Mc3JSIM\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/7h__Mc3JSIM\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/7h__Mc3JSIM\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.9\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u4eba\u5230\u4e2d\u5e74\uff1a\u65ad\u820d\u79bb\u662f\u66f4\u96be\u8fd8\u662f\u66f4\u5bb9\u6613\uff1f\ud83e\udd14<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1a6HvzbEXo\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u51fa\u95e8\u788e\u788e\u5ff5\u2014\u2014\u5e74\u9f84\u4e0e\u65ad\u820d\u79bb\u3002\u4e00\u4f4d\u670b\u53cb\u8bf4\uff0c\u4eba\u5230\u4e2d\u5e74\uff0c\u65ad\u820d\u79bb\u4f1a\u8d8a\u6765\u8d8a\u96be\u3002\u6211\u7684\u770b\u6cd5\u662f\u2026\u2026\ud83e\udd2f<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83d\udcc5\u5e74\u9f84\u7126\u8651\u4e0e\u65ad\u820d\u79bb\uff1a 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is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"FG2HnTZ1ZUg\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=FG2HnTZ1ZUg\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/FG2HnTZ1ZUg\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/FG2HnTZ1ZUg\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube 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class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"7fC2l6qOAiA\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=7fC2l6qOAiA\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/7fC2l6qOAiA\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/7fC2l6qOAiA\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.7\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u51b2\u52a8\u6d88\u8d39\u76842\u79cd\u7cbe\u795e\u72b6\u6001\uff1a\u201c\u7a7a\u865a\u201d\u4e0e\u201c\u5fd9\u788c\u201d\ud83e\udd2f\ud83d\udcb8<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1UAHyzyEyp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u51fa\u95e8\u788e\u788e\u5ff5\u6211\u4eec\u6bcf\u4e2a\u4eba\u90fd\u53ef\u80fd\u9047\u5230\u7684\u95ee\u9898\u2014\u2014\u51b2\u52a8\u6d88\u8d39\uff01\ud83e\udd14 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class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"Nj9htdoCjFo\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=Nj9htdoCjFo\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/Nj9htdoCjFo\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/Nj9htdoCjFo\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.6\u3011\u4e1c\u4eac\u6f2b\u6b65\ud83d\udeb6\u200d\u2642\ufe0f\uff5c\u4e0a\u91ce\uff1a2025\u82b8\u796d<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1dzaZz9EMM\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u8fd9\u4e2a\u5468\u516d\u548c\u5b9d\u8d1dWinnie\u51fa\u95e8\u6563\u6b65 \ud83d\udccd\u4e0a\u91ce\uff1a2025\u82b8\u796d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"EoCvLRSpvL4\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=EoCvLRSpvL4\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/EoCvLRSpvL4\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/EoCvLRSpvL4\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.5\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u601d\u8003\u5de5\u5177\uff1a\u7eb8\u548c\u7b14\u270f\ufe0f\ud83d\udcd1<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1vbY5zvELL\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u6765\u788e\u788e\u5ff5\uff0c\u5173\u4e8e\u6211\u7684\u601d\u8003\u5de5\u5177\u3002<\/p>\n\n\n\n<p>\u53c2\u8003<a href=\"https:\/\/www.youtube.com\/watch?v=tDmjz6HB-yw&amp;t=81s\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010Sam Altman&#8217;s Method for Clear Thinking\u3011<\/a><\/p>\n\n\n\n<p>\u53c2\u8003\u3010<a href=\"https:\/\/studio.youtube.com\/video\/hMHppDXNzJs\/edit\" target=\"_blank\" rel=\"noreferrer noopener\">\u7528\u7b14\u601d\u8003\uff5c\u522b\u518d\u5bf9\u7740\u7535\u8111\u53d1\u5446\u4e86\uff01<\/a>\u3011<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"f6lbZsE7wLc\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=f6lbZsE7wLc\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/f6lbZsE7wLc\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/f6lbZsE7wLc\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.4\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u6781\u7b80\u601d\u7ef45\u9009\uff1a\u6254\u6389\u8fd95\u79cd\u770b\u4f3c\u65e0\u5bb3\u7684\u4e60\u60ef\uff01<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1nyYKzpECR\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u788e\u788e\u5ff5\u6211\u4eec\u4e0d\u80fd\u53ea\u5173\u6ce8\u8eab\u5916\u4e4b\u7269\uff0c\u66f4\u8981\u6254\u6389\u90a3\u4e9b\u770b\u4f3c\u65e0\u5bb3\uff0c\u5374\u5728\u6084\u6084\u201c\u6bd2\u5bb3\u201d\u6211\u4eec\u5fc3\u667a\u7684\u4e60\u60ef\u548c\u601d\u7ef4\uff01\ud83e\udde0<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83d\udca1\u6781\u7b80\u601d\u7ef4\u7684\u672c\u8d28\uff1a \u6781\u7b80\u751f\u6d3b\u4e0d\u662f\u7b80\u5355\u5730\u6254\u4e1c\u897f\uff0c\u800c\u662f\u901a\u8fc7\u201c\u51cf\u5c11\u201d\u7684\u601d\u7ef4\uff0c\u8ba9\u751f\u6d3b\u548c\u5de5\u4f5c\u53d8\u5f97\u66f4\u6e05\u6670\u3001\u66f4\u6709\u5e8f\uff0c\u907f\u514d\u88ab\u6d88\u8d39\u4e3b\u4e49\u548c\u7578\u5f62\u4ef7\u503c\u89c2\u6240\u7ed1\u67b6\u3002<\/p>\n\n\n\n<p>\ud83d\ude80\u6781\u7b80\u4e3b\u4e49\u8005\u5e94\u8be5\u6254\u6389\u76845\u79cd\u4e60\u60ef\u548c\u601d\u7ef4\uff1a<\/p>\n\n\n\n<p>1\ufe0f\u20e3\u6254\u6389\u201c\u56e0\u4e3a\u4fbf\u5b9c\uff0c\u6240\u4ee5\u8d2d\u4e70\u201d\u7684\u4e60\u60ef\uff1a&nbsp;<br>\u4fbf\u5b9c\u5e76\u975e\u8d2d\u4e70\u7684\u5145\u5206\u7406\u7531\u3002<br>\u56e0\u6253\u6298\u800c\u56e4\u79ef\u7684\u7269\u54c1\uff0c\u5f80\u5f80\u5e76\u975e\u771f\u5fc3\u6240\u9700\uff0c\u6700\u7ec8\u53ea\u4f1a\u5360\u7528\u7a7a\u95f4\u548c\u5e26\u6765\u7cbe\u795e\u538b\u529b\u3002<\/p>\n\n\n\n<p>2\ufe0f\u20e3\u6254\u6389\u201c\u8d2a\u5403\u201d\uff1a<br>\u8d2a\u5403\u53ef\u80fd\u4f1a\u5371\u5bb3\u5065\u5eb7\uff0c\u4e5f\u4f1a\u5f71\u54cd\u4e13\u6ce8\u529b\u3002\u5f3a\u8c03\u98df\u7269\u54c1\u8d28\uff08\u98df\u6750\u3001\u8c03\u5473\u3001\u70f9\u996a\uff09\u6bd4\u6570\u91cf\u66f4\u91cd\u8981\uff0c\u5bf9\u5065\u5eb7\u7684\u6295\u8d44\u8fdc\u80dc\u4e8e\u751f\u75c5\u540e\u7684\u533b\u836f\u8d39\u3002\ud83e\udd57<\/p>\n\n\n\n<p>3\ufe0f\u20e3\u6254\u6389\u201c\u5b8c\u7f8e\u4e3b\u4e49\u201d\uff1a<br>\u4e8b\u4e8b\u8ffd\u6c42\u5b8c\u7f8e\u662f\u4e0d\u53ef\u6301\u7eed\u7684\uff0c\u4f1a\u8ba9\u4eba\u8eab\u5fc3\u4ff1\u75b2\u3002\u5b66\u4f1a\u5206\u6e05\u4f18\u5148\u987a\u5e8f\uff0c\u5728\u4e0d\u91cd\u8981\u7684\u5730\u65b9\u201c\u5077\u61d2\u201d\uff0c\u53cd\u800c\u80fd\u66f4\u9ad8\u6548\u5730\u8fbe\u6210\u76ee\u6807\uff0c\u5e76\u907f\u514d\u60c5\u7eea\u6291\u90c1\u3002\ud83e\uddd8\u200d\u2640\ufe0f<\/p>\n\n\n\n<p>4\ufe0f\u20e3\u6254\u6389\u201c\u6295\u8d44\u8d5a\u94b1\u201d\u7684\u60f3\u6cd5\uff1a&nbsp;<br>\u5bf9\u4e8e\u666e\u901a\u4eba\u800c\u8a00\uff0c\u6295\u8d44\u9996\u5148\u662f\u4e3a\u4e86\u4fdd\u62a4\u8d44\u4ea7\u548c\u89c4\u907f\u98ce\u9669\uff0c\u800c\u975e\u4ee5\u201c\u8d5a\u94b1\u201d\u4e3a\u76ee\u7684\u7684\u8d4c\u535a\u3002\u8981\u5148\u5efa\u7acb\u7a33\u56fa\u7684\u57fa\u7840\uff0c\u518d\u8ffd\u6c42\u88ab\u52a8\u6536\u5165\u3002\ud83d\udee1\ufe0f<\/p>\n\n\n\n<p>5\ufe0f\u20e3\u6254\u6389\u201c\u4e0e\u4ed6\u4eba\u7684\u6bd4\u8f83\u201d\uff1a&nbsp;<br>\u63a5\u53d7\u201c\u4eba\u5916\u6709\u4eba\u201d\u7684\u5ba2\u89c2\u73b0\u5b9e\u3002\u4e0d\u8981\u5728\u610f\u6392\u540d\uff0c\u53ea\u548c\u8fc7\u53bb\u7684\u81ea\u5df1\u6bd4\u8f83\uff0c\u53ef\u4ee5\u5c06\u4f18\u79c0\u7684\u4eba\u4f5c\u4e3a\u201c\u5d07\u62dc\u5076\u50cf\u201d\uff0c\u4f46\u4e0d\u53ef\u4ee5\u4f5c\u4e3a\u201c\u6500\u6bd4\u5bf9\u8c61\u201d\u3002\u6211\u4eec\u7684\u5bf9\u624b\u6c38\u8fdc\u53ea\u6709\u6211\u4eec\u81ea\u5df1\u3002\ud83c\udfc6<\/p>\n\n\n\n<p>\ud83d\ude80\u603b\u7ed3\uff1a \u6781\u7b80\u751f\u6d3b\u662f\u4e00\u79cd\u7531\u5185\u800c\u5916\u7684\u6539\u53d8\u3002\u901a\u8fc7\u6254\u6389\u8fd95\u79cd\u4e60\u60ef\u548c\u601d\u7ef4\uff0c\u6211\u4eec\u80fd\u591f\u907f\u514d\u88ab\u65e0\u5f62\u4e2d\u201c\u6bd2\u5bb3\u201d\uff0c\u5c06\u6709\u9650\u7684\u4eba\u751f\u8d44\u6e90\u6295\u5165\u5230\u771f\u6b63\u91cd\u8981\u7684\u4e8b\u60c5\u4e0a\uff0c\u4ece\u800c\u8fc7\u4e0a\u66f4\u5145\u5b9e\u3001\u66f4\u81ea\u7531\u7684\u751f\u6d3b\u3002\u2728<\/p>\n\n\n\n<p>\u5e0c\u671b\u4eca\u5929\u7684\u788e\u788e\u5ff5\u80fd\u7ed9\u4f19\u4f34\u4eec\u5e26\u53bb\u53c2\u8003\uff0c\u5ba1\u89c6\u5e76\u6254\u6389\u90a3\u4e9b\u6b63\u5728\u6084\u6084\u6d88\u8017\u6211\u4eec\u7684\u4e60\u60ef\u548c\u601d\u7ef4\u5427\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"c5bi1Fw1ZAw\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=c5bi1Fw1ZAw\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/c5bi1Fw1ZAw\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/c5bi1Fw1ZAw\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.3\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u201c\u53cd\u65b9\u6cd5\u8bba\u201d\uff1a\u5fd9\u4e8e\u627e\u65b9\u6cd5\uff0c\u54ea\u6709\u65f6\u95f4\u505a\u4e8b\u60c5\uff01\ud83e\udd14<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1vgaazmEQt\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b \u563f\u563f\uff0c\u7b80\u5355\u751f\u6d3b\uff01\u4eca\u5929\u788e\u788e\u5ff5\uff0c\u201c\u5fd9\u4e8e\u627e\u65b9\u6cd5\u201d\u8fd9\u4e2a\u9677\u9631\u3002\u53cd\u601d\u6211\u6240\u5206\u4eab\u7684\u201c\u6781\u7b80\u751f\u6d3b\u201d\uff0c\u5b83\u4ec5\u4ec5\u662f\u4e00\u79cd\u65b9\u6cd5\u800c\u5df2\u3002\u6211\u4eec\u4e0d\u80fd\u53ea\u6c89\u8ff7\u4e8e\u5bfb\u627e\u65b9\u6cd5\uff0c\u800c\u5fd8\u4e86\u6700\u7ec8\u7684\u76ee\u7684\u2014\u2014\u53bb\u884c\u52a8\uff0c\u53bb\u89e3\u51b3\u95ee\u9898\uff01\ud83d\ude80<\/p>\n\n\n\n<p><strong>\u5185\u5bb9\u901f\u89c8\uff1a<\/strong><\/p>\n\n\n\n<p>\ud83d\udcd6\u6a35\u592b\u4e0e\u65a7\u5934\u7684\u6545\u4e8b\uff1a 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data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=Z5SB3hKLTMo\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/Z5SB3hKLTMo\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/Z5SB3hKLTMo\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.2\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u8d2b\u7a77\u5f00\u59cb\ud83d\udcb8\uff1a\u6781\u7b80\u601d\u7ef4\u76845\u4e2a\u6838\u5fc3\uff5c\u6254\u4e1c\u897f\u27a1\ufe0f\u4e0d\u6301\u6709<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1GGaDzFEyL\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<br><\/p>\n\n\n\n<p>\ud83d\udc4b 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is-style-wide\"\/>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><amp-youtube data-videoid=\"1pkWYKxDY-M\" data-param-rel=\"1\" data-param-showsearch=\"0\" data-param-showinfo=\"1\" data-param-iv_load_policy=\"1\" data-param-fs=\"1\" data-param-hl=\"zh-CN\" data-param-autohide=\"2\" data-param-wmode=\"transparent\" width=\"728\" height=\"410\" layout=\"responsive\"><a href=\"https:\/\/www.youtube.com\/watch?v=1pkWYKxDY-M\" placeholder><amp-img src=\"https:\/\/i.ytimg.com\/vi\/1pkWYKxDY-M\/hqdefault.jpg\" alt=\"YouTube \u6d77\u62a5\" layout=\"fill\" object-fit=\"cover\"><noscript><img src=\"https:\/\/i.ytimg.com\/vi\/1pkWYKxDY-M\/hqdefault.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"YouTube \u6d77\u62a5\"><\/noscript><\/amp-img><\/a><\/amp-youtube><\/span>\n<\/div><\/figure>\n\n\n\n<p><strong>\u3010Vlog2025.9.1\u3011\u6781\u7b80\u751f\u6d3b\uff5c\u201c\u6f02\u4eae\u7f8e\u4e3d\u201d\u5185\u5916\u517c\u4fee\uff1a\u4ece\u201c\u5e72\u51c0\u6574\u6d01\u201d\u5230\u201c\u5185\u5728\u4e30\u76c8\u201d\uff01\u2728<\/strong>\uff08<a href=\"https:\/\/www.bilibili.com\/video\/BV1ZrazzzEn4\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728Bilibili\u89c2\u770b\u6b64\u89c6\u9891<\/a>\uff09<\/p>\n\n\n\n<p>\ud83d\udc4b 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